linh, didn't watch the video, but ALL vegetable oils are a killer (not uncooked good quality olive oil). and every single restaurant, very low to very high end, use them. vegetable oil, corn oil, rapeseed oil, etc. they're in all processed foods, potato chips, fries, fried street food. worse than sugar. hope you'll do a fast, linh. i just did three days, though back to ice cream and wine tonight. but it sorted me out. pains went away, everything went away. i'll bet your skin problems will too. dan
I've heard it said that corn and soybeans are the two dominant plant species on the planet thanks to agribusiness. Processed sugars and fats are about as bad as it gets. I do a lot of what xlarry suggests since getting sick. I credit diet, obsessive walking and some supplements with giving me a reprieve from all of the alcohol, smoke, pharmaceuticals, endless caffeine, industrial PVC (nasty stuff), etc. After a while, these things break us down. Sunshine and fresh air are essential. Wishing you both Linh.
2 comments:
linh,
didn't watch the video, but ALL vegetable oils are a killer (not uncooked good quality olive oil). and every single restaurant, very low to very high end, use them. vegetable oil, corn oil, rapeseed oil, etc. they're in all processed foods, potato chips, fries, fried street food. worse than sugar.
hope you'll do a fast, linh. i just did three days, though back to ice cream and wine tonight. but it sorted me out. pains went away, everything went away. i'll bet your skin problems will too.
dan
I've heard it said that corn and soybeans are the two dominant plant species on the planet thanks to agribusiness. Processed sugars and fats are about as bad as it gets. I do a lot of what xlarry suggests since getting sick. I credit diet, obsessive walking and some supplements with giving me a reprieve from all of the alcohol, smoke, pharmaceuticals, endless caffeine, industrial PVC (nasty stuff), etc. After a while, these things break us down. Sunshine and fresh air are essential. Wishing you both Linh.
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